ENDURANCE UNIVERSITY SEMINARS

All Endurance University Seminars are free and last approx 45 minutes.
updated 3/10/10

SATURDAY SCHEDULE

11AM
Room A – Pro Trialthele Discussion
Presented by Dede Griesbauer

Room B – Pro Cycle Fit- Efficiency and Comfort Through Proper Fit
Presented by Steve Hawkins & John Brown

Room C – SheRox Mentoring Program
Presented by Kristen Young

Room D – Group Riding Skills
Presented by League of American Bicyclists sponsored by ACS & MS

12PM
Room A – Developing a Feel for the Water and Changing How
You Feel About the Water
Presented by Bruckner Chase

Room B – The Art & Science of Recovery
Presented by Todd Parker

Room C – Urban Riding Basics
Presented by Breen Goodwin, Education Director

1PM
Room A – Youth and Junior training and racing for triathlons
Presented by Todd Wiley

Room B – Garmin GPS: The benefits, how to train with one, map rides and share ride info.
Presented by Guys Bicycles

Room C – VO2max Training: Learn about VO2max and how training with specific bursts of High Intensity will help any athlete do better
Presented by Dr. Michael Ross

Room D – Group Riding Skills
Presented by League of American Bicyclists sponsored by ACS & MS

2PM
Room A – Pro Panel Discussion: Including Todd Wiley, Brian Walton, Chris Eatough, Jeff Devlin, Laurie Hug, Harlan Price, Marty Nothstein, Erin Hartwell
Moderated by John Eustice

Room B – Stress Fractures of the Leg and Foot-diagnosis and Treatment
Presented by Ira Meyers, D.P.M.

Room C – Anchors Away!: Mastering the Triathlon Swim
Presented by Bill Hauser

3PM

Room B – Preventing Running Injuries by Improving Bio Mechanics
Presented by Johnny King-Marino

Room C –Introduction to Power Training
Presented by Tim Cusick & BJ Basham

Room D – Group Riding Skills
Presented by League of American Bicyclists sponsored by ACS & MS

4PM
Room A – Scientific Training – Simple Ideas That Yield Great Results
Presented by Jason Kilderry

Room B – Live Field Testing
Presented by Brian Walton

Room C – The A.R.T. of Sports Injury Management: Excel knows the ART of keeping athletes pain-free.
Presented by Greg Masiko, PT, Cert. ART and Jenn Skaling, PT, Cert. ART

Room D – Nutrition pre-during and post exercise
Presented by Chris Ganter

5PM
Room A – Intro to Adventure Racing
Presented by Bill and Anne Gibbons

Room C – Mud, bikes, tears and sweat - that's Cyclocross!
Presented by Jeff Lorish

SUNDAY SCHEDULE

11AM
Room A – Power Training to Raise your Lactate Threshold
Presented by Tim Cusick & BJ Basham

Room C – SheRox Mentoring Program
Presented by Kristen Young

Room D –Scientific Training – Simple Ideas That Yield Great Results
Presented by League of American Bicyclists sponsored by ACS & MS

12PM
Room A – Developing a Feel for the Water and Changing How
You Feel About the Water
Presented by Bruckner Chase

Room B – The Art & Science of Recovery
Presented by Todd Parker

Room C –Urban Riding Basics
Presented by Breen Goodwin, Education Director

1PM
Room A – Youth and Junior training and racing for triathlons
Presented by Todd Wiley

Room B – Live Field Testing
Presented by Brian Walton

Room C – Scientific and Medical Approach to training
Presented by Dr. Michael Ross

Room D – Group Riding Skills
Presented by League of American Bicyclists sponsored by ACS & MS

2PM
Room A – Pro Panel Discussion: Including Todd Wiley, Brian Walton, Chris Eatough, Jeff Devlin, Laurie Hug, Harlan Price, Marty Nothstein, Erin Hartwell
Moderated by John Eustice

Room B – Stress Fractures of the Leg and Foot-diagnosis and Treatment
Presented by Ira Meyers, D.P.M.

Room D – Basics of Constructing a Cycling Program
Presented by Jason Meyers

3PM
Room B – Preventing Running Injuries by Improving Bio Mechanics
Presented by Johnny King-Marino

Room C – Mud, bikes, tears and sweat - that's Cyclocross!
Presented by Jeff Lorish

Room D – Group Riding Skills
Presented by League of American Bicyclists sponsored by ACS & MS

4PM
Room A – Using Real Food For Real Results
Presented by Joanna Chodorowska

Room B – Gaining a Mental Edge in Endurance Sports Training and Racing
Presented by Mitchell Greene

Room C – Functional Movement Screens: Finding and Fixing Your Body's Weaknesses and Imbalances
Presented by Sarah Walmsley, PT

Room D – Nutrition pre-during and post exercise
Presented by Chris Ganter